5 Week Beginners Yoga Course with Shanine Collinson 500RYT
Starting - Wednesday 8th January 2020
8pm - 9pm (running for 5 consecutive weeks, last session 5th February 2020).
Manor Drive Methodist Church
Corner of York Way/Manor Drive, Whetstone, London. N20 0DZ
This course is aimed at a complete beginner or someone who wishes to return back to yoga who needs a refresher.
:-) Throughout the 5 weeks expect to learn various yoga postures with the key focus being on safety and alignment with the use of props.
:-) The pace will be slow so we can fully understand each posture.
:-) We will break down the transition of sun salutations from the modified variation to the more challenging transition suitable to our body.
:-) We will learn the art of the yogic breath.
So, by the end of the 5 weeks you will have the basic tools to practice yoga, whether that is in a group setting or at home. A short yoga sequence sheet of the poses learnt will be given to you towards the end of the course so that you can carry on your practice at home.
Why not treat a loved one or a friend to this course so they to can experience the yogic love ❤️🙏😍.
Price: EARLY BIRD £47.00 (if purchased before or up to the 4th December 2019)
Full Price thereafter will be: £55.00